How To Lose 2 Pounds A Week
With good exercise and a healthy diet, you can lose two pounds a week. Losing 2 pounds a week means you’re burning about 7,000 calories every week. Breaking this down means, losing 1000 calories per…
Category Archives: Weight Loss Tips
6 Steps To Speed Up Metabolism For a Better Weight Loss
The faster your metabolism works, the more calories you burn; no matter what you’re doing. Naturally, some people have higher metabolism rates than others; making it easy for them to take junk foods, and still…
How to Lose Weight in 10 Days
When it comes to weight loss there are plenty of sites that claim to reduce your weight by using some crazy diet or pill but the truth is that there is no secret formula or…
Do Laxatives Help You Lose Weight?
As unpleasant as the idea may seem, it’s easy to be enticed by the potential weight loss benefit of using laxatives. A laxative is anything that increases your bowel activity. Many laxatives that are marketed…
How Many Calories Should I Eat To Lose Weight
Losing weight has always been a hot topic especially for women. As a result, researchers have come up with different solutions on how to add, maintain or lose weight; with exercise topping the list. However,…
Forskolin and Apple Cider Vinegar Diet for Weight Loss
Every year millions of people set new goals for losing weight, whether it be stomach fat or the whole body. We all spend time researching new diets, new exercises, and buying new memberships to the…
Foods that help you burn belly fat
As we get older, it becomes easier to gain weight. Some studies show that two in three adults are overweight or obese. The fat that accumulates in our abdominal area can be especially noticeable. It…
How to Lose Weight in Your Face the Right Way
When you look at yourself in the mirror, do you immediately wonder how to lose weight in your face? Maybe you have double or triple chins, puffy bags under your eyes, poochy cheeks or just…
How to lose weight in 5 days?
Did you ever wonder how some people around us can really lose their weight only in a certain amount of time? You surely did and must have wished to achieve such a great result as…
How To Lose Weight During Pregnancy?
Gaining weight while pregnant is perfectly normal and healthy, and necessary for the development of your child. But it’s often difficult to know whether you are putting too much weight on too quickly, and whether…
