How To Lose 1 Pound a Day?
Weight loss is one of America’s favorite pastimes. Well, maybe not favorite, but there are an awful lot of folks doing this regularly. Maybe you are one of them. There are many ways to lose…
Category Archives: Weight Loss Tips
Fruit Diet for Weight Loss in 7 days
It might sound a little bit crazy at first, but there are literally millions of people out there that identify as “fruitatarians” – people that quite literally only eat fruit. Even more surprising is the…
How to Lose 15 Pounds in One Month
It is quite possible for a person who is overweight to lose at least 15 pounds in a month. When someone loses weight that quickly, they are very likely to regain that weight when they…
Does Green Tea Help You Lose Weight?
About 158 million Americans have green tea at the start of the day. And they may or may not know that they are actually benefiting from the weight loss properties of green tea. If you…
Does Walking Help You Lose Weight?
Regularly exercising is an important thing to do if you want to remain healthy and fit. When you are active physically, you lower the risks of developing health ailments and other conditions like cancer, diabetes,…
The Pros and Cons of Intermittent Fasting
Intermittent Fasting may sound new or foreign to some, but most people who’ve tried losing weight most probably have already had experiences doing intermittent fasting. However, just maybe not in a structured way. On a…
How To Lose Weight Overnight Fast?
Weight loss continues to be a concern for people all over the world and after trying out different solutions, it is still difficult to shed the extra pounds. In some cases, it is a big…
How Does Water Help You Lose Weight?
According to the results of the new study, the cheapest way to lose weight is to drink more water. A new study has shown that adults who drink two glasses of water before meal lose…
Does Yoga Help You Lose Weight?
Are you one of yoga lovers? Well, if so, you must know that it is a wonderful way to gain some flexibility, get rid of daily stress, enhance your mental and psychological activity and have…
How to Motivate Yourself to Lose Weight
Find the reason why The first step is to establish why you want to lose weight. It might be because your health depends on it, you want to be more energetic or you want to…
